Open Your Heart to Self-love by Awakening Your Baby Breath

A micro- journey to bring awareness and balance into your life with Zen meditation

This course will guide you to 

Recognize energy flow: The quality of your energy flow is the door to harmony and stability.

Become more self aware: Recognize the illusion of your emotional mind and body and answer the question: Who am I?

A clear consciousness: Clarity and emptiness in the present moment is pure happiness.


Bharu Zen
Qigong, Meditation, and Zen Master Instructor
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Bharú is a Master Instructor of Qigong, Medical Qigong, Gong Fu, Meditation, and Zen. He is the founder of Aknanda Qigong Academy.
He began studying oriental arts at the age of 9. He is knowledgeable in Chinese Traditional Medicine (CTM), and special breathing methods. He has delivered workshops, retreats and courses in Argentina, Vietnam, Nepal, Costa Rica and Italy.
A Lifelong Practitioner of Qigong and Healing Systems: Zen Shiatsu, Acupuncture, Buddhist, Zen and Taoist Arts and Philosophy.

Tips to take with
you on your journey

Be Supportive 😊

Encourage and support yourself and others. No one here is looking for criticism, cynicism, or judgment. Together, we can create a community of happy, thriving individuals who are constantly moving towards ever-higher levels of happiness

Share generously 🙂

We're here to support each other on the journey to happiness and to share our stories and experiences with one another. Your stories and experiences may be exactly what someone needs to hear to be inspired in a new way. So we encourage you to share generously.

Be constructive 🙃

We’re here to connect to our inner child and lift each other up. Find ways to help each other think bigger, reframe challenges, and stay curious. You're a part of something beautiful.